17.1 km | 01:49:38 | 06:24/km日期: 2021-04-25 15:44 - 總爬升: 298 m - 卡路里: 924 Cal - 總步數: 17280 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'49" / 05'57" / 08'06" / 05'49" / 05'40" / 05'50" / 05'39" / 05'50" / 08'45" / 07'03" / 06'22" / 05'22" / 06'52" / 06'34" / 06'16" / 06'00" / 06'02" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'26") | 1007 / 1007 | 136 / 107 |
2 | | 05'54" (+00'32") | 1007 / 2015 | 180 / 93 |
3 | | 08'03" (+02'41") | 1000 / 3015 | 109 / 113 |
4 | | 05'47" (+00'25") | 1003 / 4018 | 177 / 97 |
5 | | 05'41" (+00'19") | 1005 / 5023 | 181 / 96 |
6 | | 05'48" (+00'26") | 1003 / 6027 | 171 / 100 |
7 | | 05'37" (+00'15") | 1003 / 7030 | 181 / 97 |
8 | | 05'49" (+00'27") | 1000 / 8031 | 181 / 94 |
9 | | 08'41" (+03'19") | 1008 / 9039 | 117 / 97 |
10 | | 06'58" (+01'36") | 1009 / 10049 | 163 / 87 |
11 | | 06'20" (+00'58") | 1002 / 11052 | 151 / 104 |
12 | | 05'22" | 1000 / 12052 | 178 / 104 |
13 | | 06'52" (+01'30") | 1002 / 13054 | 126 / 114 |
14 | | 06'29" (+01'07") | 1006 / 14060 | 162 / 94 |
15 | | 06'16" (+00'54") | 1001 / 15062 | 163 / 97 |
16 | | 06'01" (+00'39") | 1004 / 16066 | 169 / 97 |
17 | | 05'58" (+00'36") | 1006 / 17073 | 172 / 96 |
18 | | 05'20" | 112 / 17185 | 173 / 107 |
4月累積里程 :
78.18 km 361 VOLTAR 累積 :
1772.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'57" | 00:12'46" |
3 | 08'06" | 00:20'52" |
4 | 05'49" | 00:26'41" |
5 | 05'40" | 00:32'21" |
6 | 05'50" | 00:38'11" |
7 | 05'39" | 00:43'50" |
8 | 05'50" | 00:49'40" |
9 | 08'45" | 00:58'25" |
10 | 07'03" | 01:05'28" |
11 | 06'22" | 01:11'50" |
12 | 05'22" | 01:17'12" |
13 | 06'52" | 01:24'04" |
14 | 06'34" | 01:30'38" |
15 | 06'16" | 01:36'54" |
16 | 06'00" | 01:42'54" |
17 | 06'02" | 01:48'56" |
17.1 | 06'14" | 01:49'38" |