13.1 km | 01:21:39 | 06:14/km日期: 2015-02-18 07:51 - 地點: 竹寮巷 - 天氣: 涼 - 卡路里: 730 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'04" / 06'12" / 05'52" / 05'56" / 06'36" / 06'40" / 06'04" / 06'12" / 06'00" / 06'08" / 06'08" / 07'36" / 05'56" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'15") | 1008 / 1008 |
2 | | 06'11" (+00'13") | 995 / 2003 |
3 | | 05'58" | 1002 / 3005 |
4 | | 06'01" (+00'03") | 1002 / 4006 |
5 | | 06'41" (+00'43") | 992 / 4999 |
6 | | 06'36" (+00'38") | 1008 / 6007 |
7 | | 06'08" (+00'10") | 998 / 7005 |
8 | | 06'13" (+00'15") | 998 / 8004 |
9 | | 06'03" (+00'05") | 999 / 9003 |
10 | | 06'07" (+00'09") | 999 / 10002 |
11 | | 06'16" (+00'18") | 998 / 11000 |
12 | | 06'44" (+00'46") | 997 / 11997 |
13 | | 06'03" (+00'05") | 1002 / 12999 |
14 | | 07'34" (+01'36") | 44 / 13043 |
2月累積里程 : 212.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'12" | 00:12'16" |
3 | 05'52" | 00:18'08" |
4 | 05'56" | 00:24'04" |
5 | 06'36" | 00:30'40" |
6 | 06'40" | 00:37'20" |
7 | 06'04" | 00:43'24" |
8 | 06'12" | 00:49'36" |
9 | 06'00" | 00:55'36" |
10 | 06'08" | 01:01'44" |
11 | 06'08" | 01:07'52" |
12 | 07'36" | 01:15'28" |
13 | 05'56" | 01:21'24" |
13.0 | 12'24" | 01:21'56" |