10.0 km | 01:02:15 | 06:12/km日期: 2015-02-19 09:12 - 地點: 基隆河河濱左右岸 - 天氣: 涼爽 - 卡路里: 887 Cal - 溫度: 16°C - 濕度: 69%
Pace: 06'01" / 06'01" / 06'02" / 06'10" / 06'41" / 06'19" / 06'16" / 06'04" / 06'01" / 06'16" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1009 / 1009 |
| 2 | | 06'01" (+00'02") | 1005 / 2014 |
| 3 | | 06'02" (+00'03") | 997 / 3011 |
| 4 | | 06'09" (+00'10") | 1009 / 4020 |
| 5 | | 06'40" (+00'41") | 1005 / 5026 |
| 6 | | 06'19" (+00'20") | 1009 / 6035 |
| 7 | | 06'15" (+00'16") | 997 / 7032 |
| 8 | | 06'03" (+00'04") | 1000 / 8033 |
| 9 | | 06'00" (+00'01") | 1006 / 9039 |
| 10 | | 06'14" (+00'15") | 1009 / 10048 |
2月累積里程 :
112.10 km 
NIKE LUNARGLIDE+5 累積 :
143.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'10" | 00:24'14" |
| 5 | 06'41" | 00:30'55" |
| 6 | 06'19" | 00:37'14" |
| 7 | 06'16" | 00:43'30" |
| 8 | 06'04" | 00:49'34" |
| 9 | 06'01" | 00:55'35" |
| 10 | 06'16" | 01:01'51" |
| 10.0 | 22'13" | 01:02'15" |
展開計圈分析
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