10.7 km | 01:33:11 | 08:41/km日期: 2021-05-02 06:00 - 平均心率: 132 - 卡路里: 886 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'18" / 05'40" / 09'07" / 12'53" / 06'03" / 12'29" / 05'57" / 10'19" / 10'18" / 08'17" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'39") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 09'07" (+03'27") | 1000 / 3000 |
| 4 | | 12'52" (+07'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 12'28" (+06'48") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 10'18" (+04'38") | 1000 / 8000 |
| 9 | | 10'18" (+04'38") | 1000 / 9000 |
| 10 | | 08'16" (+02'36") | 1000 / 10000 |
| 11 | | 07'58" (+02'18") | 729 / 10729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 155.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'40" | 00:11'58" |
| 3 | 09'07" | 00:21'05" |
| 4 | 12'53" | 00:33'58" |
| 5 | 06'03" | 00:40'01" |
| 6 | 12'29" | 00:52'30" |
| 7 | 05'57" | 00:58'27" |
| 8 | 10'19" | 01:08'46" |
| 9 | 10'18" | 01:19'04" |
| 10 | 08'17" | 01:27'21" |
| 10.7 | 07'59" | 01:33'11" |
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