10.8 km | 01:17:43 | 07:11/km日期: 2015-02-18 08:05 - 總爬升: 160 m - 卡路里: 668 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'49" / 07'11" / 07'28" / 08'13" / 08'20" / 09'00" / 06'12" / 06'24" / 06'32" / 06'22" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'33") | 994 / 994 |
| 2 | | 07'09" (+00'55") | 1003 / 1997 |
| 3 | | 07'30" (+01'16") | 1002 / 3000 |
| 4 | | 08'10" (+01'56") | 997 / 3997 |
| 5 | | 08'19" (+02'05") | 1001 / 4999 |
| 6 | | 09'00" (+02'46") | 998 / 5997 |
| 7 | | 06'14" | 1003 / 7000 |
| 8 | | 06'24" (+00'10") | 999 / 8000 |
| 9 | | 06'32" (+00'18") | 999 / 9000 |
| 10 | | 06'20" (+00'06") | 1002 / 10003 |
| 11 | | 06'26" (+00'12") | 807 / 10810 |
2月累積里程 :
217.77 km 
Puma PUMA Mobium Elite Glow 累積 :
20172.8 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'11" | 00:14'00" |
| 3 | 07'28" | 00:21'28" |
| 4 | 08'13" | 00:29'41" |
| 5 | 08'20" | 00:38'01" |
| 6 | 09'00" | 00:47'01" |
| 7 | 06'12" | 00:53'13" |
| 8 | 06'24" | 00:59'37" |
| 9 | 06'32" | 01:06'09" |
| 10 | 06'22" | 01:12'31" |
| 10.8 | 06'24" | 01:17'43" |
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