10.8 km | 00:55:11 | 05:07/km日期: 2021-05-05 18:47 - 卡路里: 501 Cal - 平均步頻: 212 - 溫度: 29°C - 濕度: 66%
Pace: 05'24" / 04'58" / 04'56" / 04'59" / 04'58" / 04'58" / 05'07" / 05'01" / 05'16" / 05'15" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'27") | 1000 / 1000 |
| 2 | | 04'57" (+00'01") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 04'59" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" (+00'01") | 1000 / 5000 |
| 6 | | 04'58" (+00'02") | 1000 / 6000 |
| 7 | | 05'06" (+00'10") | 1000 / 7000 |
| 8 | | 05'00" (+00'04") | 1000 / 8000 |
| 9 | | 05'16" (+00'20") | 1000 / 9000 |
| 10 | | 05'14" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'48") | 755 / 10755 |
5月累積里程 : 329.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'58" | 00:10'22" |
| 3 | 04'56" | 00:15'18" |
| 4 | 04'59" | 00:20'17" |
| 5 | 04'58" | 00:25'15" |
| 6 | 04'58" | 00:30'13" |
| 7 | 05'07" | 00:35'20" |
| 8 | 05'01" | 00:40'21" |
| 9 | 05'16" | 00:45'37" |
| 10 | 05'15" | 00:50'52" |
| 10.8 | 06'53" | 00:56'04" |
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