8.1 km | 00:54:55 | 06:48/km日期: 2021-05-05 16:21 - 平均心率: 153 - 卡路里: 386 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 06'50" / 06'54" / 07'06" / 07'18" / 07'06" / 06'42" / 06'20" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'26") | 742 / 742 |
| 2 | | 07'26" (+01'09") | 6 / 749 |
| 3 | | 06'38" (+00'21") | 75 / 824 |
| 4 | | 06'46" (+00'29") | 73 / 898 |
| 5 | | 06'51" (+00'34") | 72 / 970 |
| 6 | | 07'21" (+01'04") | 67 / 1038 |
| 7 | | 06'21" (+00'04") | 78 / 1117 |
| 8 | | 07'02" (+00'45") | 71 / 1188 |
| 9 | | 06'39" (+00'22") | 75 / 1263 |
| 10 | | 06'43" (+00'26") | 74 / 1338 |
| 11 | | 07'05" (+00'48") | 21 / 1359 |
| 12 | | 07'14" (+00'57") | 69 / 1428 |
| 13 | | 06'41" (+00'24") | 74 / 1503 |
| 14 | | 06'49" (+00'32") | 73 / 1576 |
| 15 | | 07'01" (+00'44") | 71 / 1647 |
| 16 | | 06'47" (+00'30") | 119 / 1767 |
| 17 | | 07'14" (+00'57") | 800 / 2567 |
| 18 | | 07'01" (+00'44") | 427 / 2994 |
| 19 | | 07'15" (+00'58") | 800 / 3794 |
| 20 | | 07'09" (+00'52") | 419 / 4213 |
| 21 | | 07'08" (+00'51") | 800 / 5013 |
| 22 | | 06'41" (+00'24") | 448 / 5461 |
| 23 | | 06'26" (+00'09") | 800 / 6261 |
| 24 | | 06'29" (+00'12") | 462 / 6723 |
| 25 | | 06'18" (+00'01") | 800 / 7523 |
| 26 | | 06'17" | 477 / 8000 |
| 27 | | 06'38" (+00'21") | 59 / 8060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
54.23 km 
Nike fly3 累積 :
619.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'54" | 00:13'44" |
| 3 | 07'06" | 00:20'50" |
| 4 | 07'18" | 00:28'08" |
| 5 | 07'06" | 00:35'14" |
| 6 | 06'42" | 00:41'56" |
| 7 | 06'20" | 00:48'16" |
| 8 | 06'16" | 00:54'32" |
| 8.1 | 06'34" | 00:54'56" |
展開計圈分析
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