29.2 km | 03:07:36 | 06:26/km日期: 2015-02-23 16:12 - 總爬升: 270 m - 卡路里: 2047 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'00" / 06'15" / 05'56" / 06'17" / 06'00" / 06'23" / 06'46" / 05'54" / 06'30" / 06'09" / 06'14" / 05'36" / 06'33" / 06'23" / 05'57" / 07'12" / 06'04" / 06'10" / 05'55" / 06'45" / 05'46" / 05'51" / 06'33" / 06'50" / 06'59" / 06'59" / 07'50" / 07'20" / 07'10" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'29") | 1007 / 1007 |
2 | | 06'12" (+00'44") | 1006 / 2013 |
3 | | 05'56" (+00'28") | 999 / 3013 |
4 | | 06'16" (+00'48") | 1010 / 4023 |
5 | | 06'02" (+00'34") | 999 / 5023 |
6 | | 06'23" (+00'55") | 1002 / 6026 |
7 | | 06'44" (+01'16") | 997 / 7023 |
8 | | 05'56" (+00'28") | 1006 / 8030 |
9 | | 06'32" (+01'04") | 1001 / 9031 |
10 | | 06'26" (+00'58") | 991 / 10023 |
11 | | 05'55" (+00'27") | 999 / 11023 |
12 | | 05'28" | 1013 / 12036 |
13 | | 06'50" (+01'22") | 1001 / 13038 |
14 | | 06'13" (+00'45") | 997 / 14035 |
15 | | 05'56" (+00'28") | 1002 / 15037 |
16 | | 07'22" (+01'54") | 997 / 16035 |
17 | | 05'53" (+00'25") | 1003 / 17038 |
18 | | 06'10" (+00'42") | 1003 / 18042 |
19 | | 05'51" (+00'23") | 997 / 19040 |
20 | | 06'42" (+01'14") | 1004 / 20044 |
21 | | 05'51" (+00'23") | 1008 / 21053 |
22 | | 05'48" (+00'20") | 992 / 22046 |
23 | | 06'26" (+00'58") | 1026 / 23072 |
24 | | 06'54" (+01'26") | 985 / 24057 |
25 | | 06'51" (+01'23") | 996 / 25053 |
26 | | 07'20" (+01'52") | 1009 / 26063 |
27 | | 07'39" (+02'11") | 1009 / 27072 |
28 | | 07'27" (+01'59") | 988 / 28061 |
29 | | 07'04" (+01'36") | 1004 / 29066 |
30 | | 10'08" (+04'40") | 88 / 29155 |
2月累積里程 : 232.32 km
Android - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'15" | 00:12'15" |
3 | 05'56" | 00:18'11" |
4 | 06'17" | 00:24'28" |
5 | 06'00" | 00:30'28" |
6 | 06'23" | 00:36'51" |
7 | 06'46" | 00:43'37" |
8 | 05'54" | 00:49'31" |
9 | 06'30" | 00:56'01" |
10 | 06'09" | 01:02'10" |
11 | 06'14" | 01:08'24" |
12 | 05'36" | 01:14'00" |
13 | 06'33" | 01:20'33" |
14 | 06'23" | 01:26'56" |
15 | 05'57" | 01:32'53" |
16 | 07'12" | 01:40'05" |
17 | 06'04" | 01:46'09" |
18 | 06'10" | 01:52'19" |
19 | 05'55" | 01:58'14" |
20 | 06'45" | 02:04'59" |
21 | 05'46" | 02:10'45" |
22 | 05'51" | 02:16'36" |
23 | 06'33" | 02:23'09" |
24 | 06'50" | 02:29'59" |
25 | 06'59" | 02:36'58" |
26 | 06'59" | 02:43'57" |
27 | 07'50" | 02:51'47" |
28 | 07'20" | 02:59'07" |
29 | 07'10" | 03:06'17" |
29.2 | 08'28" | 03:07'36" |