17.6 km | 01:45:05 | 05:58/km日期: 2015-02-25 15:55 - 地點: 高大 - 卡路里: 951 Cal - 溫度: 26°C - 濕度: 77%
Pace: 07'08" / 06'52" / 06'32" / 06'16" / 05'40" / 06'04" / 05'44" / 06'53" / 05'44" / 05'52" / 05'36" / 05'28" / 06'00" / 05'36" / 05'52" / 05'40" / 05'24" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'51") | 1004 / 1004 |
2 | | 06'57" (+01'32") | 996 / 2001 |
3 | | 06'35" (+01'10") | 1000 / 3002 |
4 | | 06'20" (+00'55") | 998 / 4000 |
5 | | 05'45" (+00'20") | 1002 / 5003 |
6 | | 06'04" (+00'39") | 1002 / 6005 |
7 | | 05'46" (+00'21") | 993 / 6998 |
8 | | 05'54" (+00'29") | 1002 / 8000 |
9 | | 05'47" (+00'22") | 1002 / 9003 |
10 | | 05'48" (+00'23") | 1000 / 10003 |
11 | | 05'39" (+00'14") | 1002 / 11005 |
12 | | 05'25" | 996 / 12001 |
13 | | 06'02" (+00'37") | 996 / 12997 |
14 | | 05'38" (+00'13") | 997 / 13994 |
15 | | 05'58" (+00'33") | 1000 / 14995 |
16 | | 05'34" (+00'09") | 1002 / 15998 |
17 | | 05'29" (+00'04") | 994 / 16992 |
18 | | 05'21" | 563 / 17555 |
2月累積里程 :
368.81 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'52" | 00:14'00" |
3 | 06'32" | 00:20'32" |
4 | 06'16" | 00:26'48" |
5 | 05'40" | 00:32'28" |
6 | 06'04" | 00:38'32" |
7 | 05'44" | 00:44'16" |
8 | 06'53" | 00:51'09" |
9 | 05'44" | 00:56'53" |
10 | 05'52" | 01:02'45" |
11 | 05'36" | 01:08'21" |
12 | 05'28" | 01:13'49" |
13 | 06'00" | 01:19'49" |
14 | 05'36" | 01:25'25" |
15 | 05'52" | 01:31'17" |
16 | 05'40" | 01:36'57" |
17 | 05'24" | 01:42'21" |
17.6 | 05'45" | 01:45'33" |