11.0 km | 00:56:24 | 05:06/km日期: 2015-02-22 20:27 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'36" / 05'06" / 05'09" / 05'06" / 05'09" / 05'01" / 05'12" / 05'06" / 05'06" / 04'59" / 04'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'58") | 1000 / 1000 |
| 2 | | 05'06" (+00'28") | 1000 / 2000 |
| 3 | | 05'08" (+00'30") | 1000 / 3000 |
| 4 | | 05'05" (+00'27") | 1000 / 4000 |
| 5 | | 05'08" (+00'30") | 1000 / 5000 |
| 6 | | 05'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'11" (+00'33") | 1000 / 7000 |
| 8 | | 05'06" (+00'28") | 1000 / 8000 |
| 9 | | 05'05" (+00'27") | 1000 / 9000 |
| 10 | | 04'58" (+00'20") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 05'47" (+01'09") | 46 / 11046 |
2月累積里程 :
50.10 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'06" | 00:10'42" |
| 3 | 05'09" | 00:15'51" |
| 4 | 05'06" | 00:20'57" |
| 5 | 05'09" | 00:26'06" |
| 6 | 05'01" | 00:31'07" |
| 7 | 05'12" | 00:36'19" |
| 8 | 05'06" | 00:41'25" |
| 9 | 05'06" | 00:46'31" |
| 10 | 04'59" | 00:51'30" |
| 11 | 04'38" | 00:56'08" |
| 11.0 | 05'46" | 00:56'24" |
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