8.1 km | 00:48:58 | 06:02/km日期: 2015-02-25 19:43 - 卡路里: 438 Cal
Pace: 06'24" / 06'07" / 06'03" / 06'02" / 05'52" / 05'51" / 05'58" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'31") | 1003 / 1003 |
| 2 | | 06'06" (+00'15") | 1005 / 2009 |
| 3 | | 06'04" (+00'13") | 1010 / 3020 |
| 4 | | 06'00" (+00'09") | 1001 / 4021 |
| 5 | | 05'51" | 1007 / 5029 |
| 6 | | 05'52" (+00'01") | 994 / 6024 |
| 7 | | 05'58" (+00'07") | 1016 / 7040 |
| 8 | | 05'59" (+00'08") | 1004 / 8044 |
2月累積里程 : 195.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'02" | 00:24'36" |
| 5 | 05'52" | 00:30'28" |
| 6 | 05'51" | 00:36'19" |
| 7 | 05'58" | 00:42'17" |
| 8 | 06'02" | 00:48'19" |
| 8.1 | 06'12" | 00:48'58" |
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