6.5 km | 00:37:30 | 05:45/km日期: 2015-02-23 06:37 - 地點: 內新國小 - 天氣: 晴 - 卡路里: 607 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'41" / 05'44" / 05'40" / 05'43" / 05'48" / 05'45" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 207 / 207 |
2 | | 05'39" (+00'07") | 238 / 445 |
3 | | 05'42" (+00'10") | 236 / 682 |
4 | | 05'43" (+00'11") | 230 / 912 |
5 | | 05'39" (+00'07") | 232 / 1145 |
6 | | 05'43" (+00'11") | 238 / 1383 |
7 | | 05'45" (+00'13") | 231 / 1615 |
8 | | 05'43" (+00'11") | 227 / 1842 |
9 | | 05'43" (+00'11") | 235 / 2078 |
10 | | 05'38" (+00'06") | 233 / 2311 |
11 | | 05'46" (+00'14") | 224 / 2536 |
12 | | 05'41" (+00'09") | 234 / 2770 |
13 | | 05'36" (+00'04") | 237 / 3008 |
14 | | 05'38" (+00'06") | 239 / 3247 |
15 | | 05'42" (+00'10") | 227 / 3475 |
16 | | 05'47" (+00'15") | 224 / 3700 |
17 | | 05'44" (+00'12") | 240 / 3941 |
18 | | 05'47" (+00'15") | 224 / 4165 |
19 | | 05'46" (+00'14") | 236 / 4402 |
20 | | 05'43" (+00'11") | 232 / 4635 |
21 | | 05'47" (+00'15") | 233 / 4868 |
22 | | 05'46" (+00'14") | 230 / 5099 |
23 | | 05'47" (+00'15") | 235 / 5334 |
24 | | 05'46" (+00'14") | 227 / 5562 |
25 | | 05'48" (+00'16") | 237 / 5800 |
26 | | 05'39" (+00'07") | 229 / 6030 |
27 | | 05'52" (+00'20") | 232 / 6263 |
28 | | 05'48" (+00'16") | 232 / 6495 |
29 | | 06'19" (+00'47") | 44 / 6540 |
2月累積里程 :
100.28 km MIZUNO WAVE Rider 17 累積 :
942.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'44" | 00:11'25" |
3 | 05'40" | 00:17'05" |
4 | 05'43" | 00:22'48" |
5 | 05'48" | 00:28'36" |
6 | 05'45" | 00:34'21" |
6.5 | 06'09" | 00:37'30" |