13.4 km | 01:25:04 | 06:21/km日期: 2015-02-25 15:30 - 總爬升: 274 m - 卡路里: 806 Cal - 總步數: 15372 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 53%
Pace: 06'54" / 06'28" / 06'26" / 06'37" / 07'21" / 07'21" / 06'44" / 05'53" / 05'46" / 05'49" / 05'56" / 05'57" / 05'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'10") | 1009 / 1009 | 177 / 82 |
| 2 | | 06'28" (+00'48") | 997 / 2007 | 179 / 86 |
| 3 | | 06'28" (+00'48") | 1003 / 3011 | 179 / 86 |
| 4 | | 06'37" (+00'57") | 989 / 4000 | 180 / 83 |
| 5 | | 07'19" (+01'39") | 1003 / 5004 | 185 / 73 |
| 6 | | 07'24" (+01'44") | 1003 / 6008 | 181 / 74 |
| 7 | | 06'43" (+01'03") | 997 / 7005 | 181 / 81 |
| 8 | | 05'52" (+00'12") | 1002 / 8008 | 180 / 94 |
| 9 | | 05'45" (+00'05") | 1002 / 9010 | 179 / 96 |
| 10 | | 05'51" (+00'11") | 993 / 10003 | 179 / 94 |
| 11 | | 05'53" (+00'13") | 996 / 11000 | 180 / 94 |
| 12 | | 05'56" (+00'16") | 1001 / 12002 | 180 / 93 |
| 13 | | 05'40" | 1000 / 13002 | 181 / 97 |
| 14 | | 05'46" (+00'06") | 381 / 13383 | 181 / 95 |
2月累積里程 : 236.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'28" | 00:13'22" |
| 3 | 06'26" | 00:19'48" |
| 4 | 06'37" | 00:26'25" |
| 5 | 07'21" | 00:33'46" |
| 6 | 07'21" | 00:41'07" |
| 7 | 06'44" | 00:47'51" |
| 8 | 05'53" | 00:53'44" |
| 9 | 05'46" | 00:59'30" |
| 10 | 05'49" | 01:05'19" |
| 11 | 05'56" | 01:11'15" |
| 12 | 05'57" | 01:17'12" |
| 13 | 05'36" | 01:22'48" |
| 13.4 | 05'54" | 01:25'04" |
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