10.6 km | 00:59:53 | 05:38/km日期: 2021-05-02 05:56 - 平均心率: 133 - 卡路里: 634 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 07'11" / 05'57" / 06'08" / 06'28" / 06'19" / 04'50" / 05'11" / 04'44" / 05'54" / 05'47" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'58") | 1000 / 2000 |
| 3 | | 05'36" (+00'52") | 1000 / 3000 |
| 4 | | 06'28" (+01'44") | 1000 / 4000 |
| 5 | | 05'53" (+01'09") | 1000 / 5000 |
| 6 | | 04'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'11" (+00'27") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 05'53" (+01'09") | 1000 / 9000 |
| 10 | | 05'28" (+00'44") | 1000 / 10001 |
| 11 | | 06'01" (+01'17") | 620 / 10621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 61.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'57" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'28" | 00:25'44" |
| 5 | 06'19" | 00:32'03" |
| 6 | 04'50" | 00:36'53" |
| 7 | 05'11" | 00:42'04" |
| 8 | 04'44" | 00:46'48" |
| 9 | 05'54" | 00:52'42" |
| 10 | 05'47" | 00:58'29" |
| 10.6 | 06'01" | 01:02'14" |
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