22.6 km | 03:21:00 | 08:53/km日期: 2015-02-11 10:32 - 地點: 風中劍的一半 - 天氣: 晴 - 卡路里: 1405 Cal - 溫度: 15°C - 濕度: 73%
Pace: 08'24" / 06'44" / 07'04" / 07'36" / 08'08" / 09'04" / 09'04" / 08'44" / 08'12" / 07'56" / 08'04" / 07'36" / 08'24" / 08'28" / 08'40" / 09'36" / 09'12" / 09'12" / 10'16" / 10'08" / 10'48" / 13'00" / 10'48" /
2月累積里程 :
159.71 km ![](images/shoe.png)
acsis gt2000 累積 :
1295.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'44" | 00:15'08" |
3 | 07'04" | 00:22'12" |
4 | 07'36" | 00:29'48" |
5 | 08'08" | 00:37'56" |
6 | 09'04" | 00:47'00" |
7 | 09'04" | 00:56'04" |
8 | 08'44" | 01:04'48" |
9 | 08'12" | 01:13'00" |
10 | 07'56" | 01:20'56" |
11 | 08'04" | 01:29'00" |
12 | 07'36" | 01:36'36" |
13 | 08'24" | 01:45'00" |
14 | 08'28" | 01:53'28" |
15 | 08'40" | 02:02'08" |
16 | 09'36" | 02:11'44" |
17 | 09'12" | 02:20'56" |
18 | 09'12" | 02:30'08" |
19 | 10'16" | 02:40'24" |
20 | 10'08" | 02:50'32" |
21 | 10'48" | 03:01'20" |
22 | 13'00" | 03:14'20" |
22.6 | 10'48" | 03:21'00" |