10.3 km | 00:59:20 | 05:44/km日期: 2015-02-24 20:12 - 地點: 南科 - 卡路里: 557 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'45" / 05'48" / 05'50" / 06'11" / 05'56" / 05'54" / 05'38" / 05'49" / 05'19" / 05'38" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1000 / 1000 |
| 2 | | 05'47" (+00'28") | 1000 / 2000 |
| 3 | | 05'50" (+00'31") | 1000 / 3000 |
| 4 | | 06'11" (+00'52") | 1000 / 4000 |
| 5 | | 05'55" (+00'36") | 1000 / 5000 |
| 6 | | 05'54" (+00'35") | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'48" (+00'29") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 04'46" | 323 / 10323 |
2月累積里程 : 136.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 05'50" | 00:17'23" |
| 4 | 06'11" | 00:23'34" |
| 5 | 05'56" | 00:29'30" |
| 6 | 05'54" | 00:35'24" |
| 7 | 05'38" | 00:41'02" |
| 8 | 05'49" | 00:46'51" |
| 9 | 05'19" | 00:52'10" |
| 10 | 05'38" | 00:57'48" |
| 10.3 | 04'44" | 00:59'20" |
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