11.5 km | 01:13:37 | 06:25/km日期: 2015-02-26 06:04 - 卡路里: 753 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'47" / 06'24" / 06'12" / 06'16" / 06'10" / 06'15" / 06'06" / 06'12" / 06'09" / 06'16" / 07'44" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'41") | 1000 / 1000 |
| 2 | | 06'24" (+00'19") | 1000 / 2000 |
| 3 | | 06'11" (+00'06") | 1000 / 3000 |
| 4 | | 06'16" (+00'11") | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'12" (+00'07") | 1000 / 8000 |
| 9 | | 06'08" (+00'03") | 1000 / 9000 |
| 10 | | 06'16" (+00'11") | 1000 / 10000 |
| 11 | | 07'44" (+01'39") | 1000 / 11000 |
| 12 | | 06'44" (+00'39") | 458 / 11458 |
2月累積里程 : 345.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'24" | 00:13'11" |
| 3 | 06'12" | 00:19'23" |
| 4 | 06'16" | 00:25'39" |
| 5 | 06'10" | 00:31'49" |
| 6 | 06'15" | 00:38'04" |
| 7 | 06'06" | 00:44'10" |
| 8 | 06'12" | 00:50'22" |
| 9 | 06'09" | 00:56'31" |
| 10 | 06'16" | 01:02'47" |
| 11 | 07'44" | 01:10'31" |
| 11.5 | 06'45" | 01:13'37" |
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