25.0 km | 02:29:21 | 05:58/km | 第7半馬官方成績 |
日期 | 2015-02-28 |
成績 | 02:29:21 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'36" (+06'02") | 01:08'05" (+11'00") |
| 00:36'29" (+10'55") |
| 00:26'14" (+00'40") | 00:57'05" |
| 00:30'51" (+05'17") |
| 00:25'34" | 00:00'00" |
|
日期: 2015-02-28 08:24 - 總爬升: 681 m - 地點: 三芝 - 天氣: 霧矇矇 - 卡路里: 1755 Cal - 溫度: 18°C - 濕度: 71%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+03'03") | 1000 / 1000 |
2 | | 05'32" (+01'03") | 1000 / 2000 |
3 | | 06'16" (+01'47") | 1000 / 3000 |
4 | | 06'19" (+01'50") | 1000 / 4000 |
5 | | 05'54" (+01'25") | 1000 / 5000 |
6 | | 08'36" (+04'07") | 1000 / 6000 |
7 | | 07'21" (+02'52") | 1000 / 7000 |
8 | | 05'30" (+01'01") | 1000 / 8000 |
9 | | 08'41" (+04'12") | 1000 / 9000 |
10 | | 06'18" (+01'49") | 1000 / 10000 |
11 | | 04'45" (+00'16") | 1000 / 11000 |
12 | | 04'29" | 1000 / 12000 |
13 | | 04'47" (+00'18") | 1000 / 13000 |
14 | | 05'57" (+01'28") | 1000 / 14000 |
15 | | 06'13" (+01'44") | 1000 / 15000 |
16 | | 07'09" (+02'40") | 1000 / 16000 |
17 | | 08'08" (+03'39") | 1000 / 17000 |
18 | | 05'14" (+00'45") | 1000 / 18000 |
19 | | 04'53" (+00'24") | 1000 / 19000 |
20 | | 05'24" (+00'55") | 1000 / 20000 |
21 | | 04'54" (+00'25") | 1000 / 21000 |
22 | | 05'57" (+01'28") | 1000 / 22000 |
23 | | 04'49" (+00'20") | 1000 / 23000 |
24 | | 04'49" (+00'20") | 1000 / 24000 |
25 | | 05'57" (+01'28") | 846 / 24846 |
上坡下坡上坡下坡上上上上坡下下下下坡~~~
櫻花很美!
賽前宣言: 家人6k賞花,我25k跑路
賽後評分: 補給中規中矩,志工也很親切。不過有少數遊客,腳踏車及汽車出現在賽道上。。。
給 5 星 2月累積里程 :
206.40 km Mizuno Rider 17 累積 :
1675.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 05'33" | 00:13'05" |
3 | 06'17" | 00:19'22" |
4 | 06'19" | 00:25'41" |
5 | 05'55" | 00:31'36" |
6 | 08'37" | 00:40'13" |
7 | 07'21" | 00:47'34" |
8 | 05'31" | 00:53'05" |
9 | 08'41" | 01:01'46" |
10 | 06'19" | 01:08'05" |
11 | 04'46" | 01:12'51" |
12 | 04'30" | 01:17'21" |
13 | 04'47" | 01:22'08" |
14 | 05'57" | 01:28'05" |
15 | 06'14" | 01:34'19" |
16 | 07'09" | 01:41'28" |
17 | 08'08" | 01:49'36" |
18 | 05'15" | 01:54'51" |
19 | 04'54" | 01:59'45" |
20 | 05'25" | 02:05'10" |
21 | 04'54" | 02:10'04" |
22 | 05'58" | 02:16'02" |
23 | 04'49" | 02:20'51" |
24 | 04'50" | 02:25'41" |
24.8 | 05'57" | 02:30'44" |