26.1 km | 02:37:20 | 06:01/km日期: 2015-03-01 15:24 - 總爬升: 133 m - 地點: 亂跑 - 天氣: 悶 - 卡路里: 1456 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'12" / 06'12" / 05'56" / 05'52" / 06'08" / 06'00" / 06'00" / 06'00" / 06'08" / 05'52" / 05'56" / 05'40" / 05'40" / 05'52" / 06'00" / 05'52" / 06'12" / 06'00" / 05'44" / 06'28" / 06'08" / 05'52" / 06'08" / 06'08" / 08'12" / 06'00" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'33") | 1004 / 1004 |
| 2 | | 06'13" (+00'32") | 999 / 2003 |
| 3 | | 05'56" (+00'15") | 999 / 3002 |
| 4 | | 06'00" (+00'19") | 999 / 4001 |
| 5 | | 06'07" (+00'26") | 1002 / 5004 |
| 6 | | 05'58" (+00'17") | 1002 / 6006 |
| 7 | | 06'02" (+00'21") | 992 / 6998 |
| 8 | | 06'01" (+00'20") | 1006 / 8005 |
| 9 | | 06'07" (+00'26") | 991 / 8996 |
| 10 | | 06'00" (+00'19") | 1000 / 9997 |
| 11 | | 05'51" (+00'10") | 1010 / 11007 |
| 12 | | 05'45" (+00'04") | 995 / 12001 |
| 13 | | 05'45" (+00'04") | 997 / 12998 |
| 14 | | 05'52" (+00'11") | 998 / 13996 |
| 15 | | 05'56" (+00'15") | 996 / 14992 |
| 16 | | 05'55" (+00'14") | 1004 / 15996 |
| 17 | | 05'57" (+00'16") | 996 / 16993 |
| 18 | | 06'02" (+00'21") | 1002 / 17996 |
| 19 | | 05'41" | 999 / 18994 |
| 20 | | 06'05" (+00'24") | 1004 / 19999 |
| 21 | | 06'11" (+00'30") | 992 / 20991 |
| 22 | | 05'52" (+00'11") | 1000 / 21991 |
| 23 | | 06'08" (+00'27") | 999 / 22990 |
| 24 | | 06'11" (+00'30") | 1004 / 23995 |
| 25 | | 06'50" (+01'09") | 1002 / 24997 |
| 26 | | 06'04" (+00'23") | 992 / 25989 |
| 27 | | 12'36" (+06'55") | 37 / 26026 |
3月累積里程 : 260.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 05'56" | 00:18'20" |
| 4 | 05'52" | 00:24'12" |
| 5 | 06'08" | 00:30'20" |
| 6 | 06'00" | 00:36'20" |
| 7 | 06'00" | 00:42'20" |
| 8 | 06'00" | 00:48'20" |
| 9 | 06'08" | 00:54'28" |
| 10 | 05'52" | 01:00'20" |
| 11 | 05'56" | 01:06'16" |
| 12 | 05'40" | 01:11'56" |
| 13 | 05'40" | 01:17'36" |
| 14 | 05'52" | 01:23'28" |
| 15 | 06'00" | 01:29'28" |
| 16 | 05'52" | 01:35'20" |
| 17 | 06'12" | 01:41'32" |
| 18 | 06'00" | 01:47'32" |
| 19 | 05'44" | 01:53'16" |
| 20 | 06'28" | 01:59'44" |
| 21 | 06'08" | 02:05'52" |
| 22 | 05'52" | 02:11'44" |
| 23 | 06'08" | 02:17'52" |
| 24 | 06'08" | 02:24'00" |
| 25 | 08'12" | 02:32'12" |
| 26 | 06'00" | 02:38'12" |
| 26.0 | 27'09" | 02:38'56" |
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