11.4 km | 01:14:03 | 06:29/km日期: 2015-03-04 21:32 - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'37" / 06'26" / 06'37" / 06'32" / 06'32" / 06'27" / 06'31" / 06'28" / 06'34" / 06'20" / 06'26" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'17") | 1000 / 1000 |
2 | | 06'26" (+00'06") | 1000 / 2000 |
3 | | 06'36" (+00'16") | 1000 / 3000 |
4 | | 06'31" (+00'11") | 1000 / 4000 |
5 | | 06'32" (+00'12") | 1000 / 5000 |
6 | | 06'26" (+00'06") | 1000 / 6000 |
7 | | 06'31" (+00'11") | 1000 / 7000 |
8 | | 06'28" (+00'08") | 1000 / 8000 |
9 | | 06'33" (+00'13") | 1000 / 9000 |
10 | | 06'20" | 1000 / 10000 |
11 | | 06'25" (+00'05") | 1000 / 11000 |
12 | | 06'15" | 405 / 11405 |
3月累積里程 :
105.33 km MIZUNO Wave Rider 17 累積 :
815.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'26" | 00:13'03" |
3 | 06'37" | 00:19'40" |
4 | 06'32" | 00:26'12" |
5 | 06'32" | 00:32'44" |
6 | 06'27" | 00:39'11" |
7 | 06'31" | 00:45'42" |
8 | 06'28" | 00:52'10" |
9 | 06'34" | 00:58'44" |
10 | 06'20" | 01:05'04" |
11 | 06'26" | 01:11'30" |
11.4 | 06'17" | 01:14'03" |