18.2 km | 01:41:48 | 05:35/km日期: 2015-03-04 15:04 - 地點: 安平區 - 天氣: 晴 - 卡路里: 1171 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'25" / 06'02" / 05'45" / 05'58" / 06'04" / 06'00" / 06'13" / 06'11" / 05'58" / 06'00" / 06'29" / 06'17" / 06'26" / 06'12" / 06'03" / 05'57" / 19'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'34") | 385 / 385 |
| 2 | | 06'32" (+01'24") | 407 / 793 |
| 3 | | 05'38" (+00'30") | 399 / 1192 |
| 4 | | 06'07" (+00'59") | 397 / 1589 |
| 5 | | 06'00" (+00'52") | 404 / 1993 |
| 6 | | 05'43" (+00'35") | 404 / 2398 |
| 7 | | 05'45" (+00'37") | 405 / 2803 |
| 8 | | 06'02" (+00'54") | 388 / 3192 |
| 9 | | 05'55" (+00'47") | 413 / 3606 |
| 10 | | 05'55" (+00'47") | 396 / 4002 |
| 11 | | 06'06" (+00'58") | 401 / 4404 |
| 12 | | 05'57" (+00'49") | 400 / 4804 |
| 13 | | 05'51" (+00'43") | 394 / 5199 |
| 14 | | 05'59" (+00'51") | 405 / 5605 |
| 15 | | 06'13" (+01'05") | 398 / 6004 |
| 16 | | 06'01" (+00'53") | 406 / 6410 |
| 17 | | 06'11" (+01'03") | 411 / 6822 |
| 18 | | 06'23" (+01'15") | 386 / 7208 |
| 19 | | 06'09" (+01'01") | 413 / 7622 |
| 20 | | 06'13" (+01'05") | 399 / 8021 |
| 21 | | 05'56" (+00'48") | 400 / 8422 |
| 22 | | 05'39" (+00'31") | 394 / 8816 |
| 23 | | 06'15" (+01'07") | 404 / 9221 |
| 24 | | 05'54" (+00'46") | 406 / 9627 |
| 25 | | 06'00" (+00'52") | 402 / 10029 |
| 26 | | 06'10" (+01'02") | 389 / 10418 |
| 27 | | 06'28" (+01'20") | 409 / 10828 |
| 28 | | 06'51" (+01'43") | 393 / 11221 |
| 29 | | 06'26" (+01'18") | 403 / 11625 |
| 30 | | 06'16" (+01'08") | 403 / 12029 |
| 31 | | 06'38" (+01'30") | 394 / 12424 |
| 32 | | 06'20" (+01'12") | 407 / 12831 |
| 33 | | 06'18" (+01'10") | 401 / 13233 |
| 34 | | 06'11" (+01'03") | 398 / 13631 |
| 35 | | 05'55" (+00'47") | 404 / 14036 |
| 36 | | 06'07" (+00'59") | 392 / 14428 |
| 37 | | 06'07" (+00'59") | 413 / 14841 |
| 38 | | 05'44" (+00'36") | 398 / 15239 |
| 39 | | 06'15" (+01'07") | 404 / 15644 |
| 40 | | 05'31" (+00'23") | 388 / 16033 |
| 41 | | 05'08" | 404 / 16438 |
| 42 | | 05'08" | 317 / 16755 |
雙腿的乳酸積的好快喔！原本設定21k繞一圈，因為缺水的補給只好停了！太熱了！
3月累積里程 : 110.72 km
Android - samsung SM-N910U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'02" | 00:12'27" |
| 3 | 05'45" | 00:18'12" |
| 4 | 05'58" | 00:24'10" |
| 5 | 06'04" | 00:30'14" |
| 6 | 06'00" | 00:36'14" |
| 7 | 06'13" | 00:42'27" |
| 8 | 06'11" | 00:48'38" |
| 9 | 05'58" | 00:54'36" |
| 10 | 06'00" | 01:00'36" |
| 11 | 06'29" | 01:07'05" |
| 12 | 06'17" | 01:13'22" |
| 13 | 06'26" | 01:19'48" |
| 14 | 06'12" | 01:26'00" |
| 15 | 06'03" | 01:32'03" |
| 16 | 05'57" | 01:38'00" |
| 16.8 | 05'01" | 01:41'48" |
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