11.0 km | 01:14:58 | 06:47/km日期: 2015-03-01 17:06 - 總爬升: 309 m - 地點: 十八尖山 - 天氣: 涼爽 - 卡路里: 765 Cal - 溫度: 11°C - 濕度: 87%
Pace: 08'33" / 05'59" / 05'01" / 05'00" / 07'12" / 07'27" / 07'06" / 06'29" / 07'37" / 06'57" / 07'21" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+03'37") | 992 / 992 |
2 | | 05'38" (+00'45") | 1079 / 2071 |
3 | | 05'18" (+00'25") | 943 / 3015 |
4 | | 04'53" | 1022 / 4037 |
5 | | 07'21" (+02'28") | 979 / 5017 |
6 | | 07'28" (+02'35") | 996 / 6013 |
7 | | 07'10" (+02'17") | 990 / 7004 |
8 | | 06'24" (+01'31") | 1010 / 8015 |
9 | | 07'39" (+02'46") | 995 / 9010 |
10 | | 06'52" (+01'59") | 1010 / 10021 |
11 | | 07'27" (+02'34") | 1003 / 11024 |
12 | | 07'47" (+02'54") | 17 / 11041 |
3月累積里程 :
139.33 km MIZUNO WAVE Rider 17 累積 :
719.6 kmAndroid - Coolpad Coolpad 8297W-S01 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 05'59" | 00:14'32" |
3 | 05'01" | 00:19'33" |
4 | 05'00" | 00:24'33" |
5 | 07'12" | 00:31'45" |
6 | 07'27" | 00:39'12" |
7 | 07'06" | 00:46'18" |
8 | 06'29" | 00:52'47" |
9 | 07'37" | 01:00'24" |
10 | 06'57" | 01:07'21" |
11 | 07'21" | 01:14'42" |
11.0 | 06'23" | 01:14'58" |