9.3 km | 00:50:19 | 05:24/km日期: 2015-03-05 16:26 - 地點: 靜心湖 - 天氣: 涼爽 - 卡路里: 601 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'41" / 05'18" / 05'23" / 05'22" / 07'36" / 05'31" / 05'17" / 05'18" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'28") | 906 / 906 |
| 2 | | 05'16" | 929 / 1835 |
| 3 | | 05'20" (+00'04") | 926 / 2762 |
| 4 | | 05'29" (+00'13") | 928 / 3690 |
| 5 | | 05'18" (+00'02") | 953 / 4644 |
| 6 | | 09'41" (+04'25") | 528 / 5172 |
| 7 | | 05'26" (+00'10") | 939 / 6112 |
| 8 | | 05'16" | 929 / 7041 |
| 9 | | 05'16" | 929 / 7970 |
| 10 | | 05'16" | 929 / 8899 |
| 11 | | 08'32" (+03'16") | 19 / 8919 |
中間GPS有失去訊號, 所以少了一些距離, 手動修改~
3月累積里程 :
256.53 km 
Brooks Pure Flow 3 累積 :
265.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'23" | 00:16'22" |
| 4 | 05'22" | 00:21'44" |
| 5 | 07'36" | 00:29'20" |
| 6 | 05'31" | 00:34'51" |
| 7 | 05'17" | 00:40'08" |
| 8 | 05'18" | 00:45'26" |
| 8.9 | 05'18" | 00:50'19" |
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展開計圈分析
