15.0 km | 01:18:40 | 05:14/km日期: 2015-03-04 19:22 - 卡路里: 742 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'16" / 05'04" / 05'04" / 05'12" / 05'24" / 05'08" / 05'36" / 05'04" / 05'16" / 05'00" / 05'36" / 05'08" / 05'16" / 05'24" / 05'24" / 00'00" /
3月累積里程 :
183.10 km ![](images/shoe.png)
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'04" | 00:10'20" |
3 | 05'04" | 00:15'24" |
4 | 05'12" | 00:20'36" |
5 | 05'24" | 00:26'00" |
6 | 05'08" | 00:31'08" |
7 | 05'36" | 00:36'44" |
8 | 05'04" | 00:41'48" |
9 | 05'16" | 00:47'04" |
10 | 05'00" | 00:52'04" |
11 | 05'36" | 00:57'40" |
12 | 05'08" | 01:02'48" |
13 | 05'16" | 01:08'04" |
14 | 05'24" | 01:13'28" |
15 | 05'24" | 01:18'52" |
15.0 | 03'56" | 01:18'56" |