8.0 km | 00:49:26 | 06:10/km日期: 2015-03-06 20:59 - 卡路里: 436 Cal - 總步數: 8698 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 73%
Pace: 06'11" / 06'05" / 06'12" / 06'10" / 06'21" / 06'13" / 06'18" / 05'48" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'24") | 1002 / 1002 | 177 / 91 |
2 | | 06'05" (+00'20") | 997 / 2000 | 179 / 91 |
3 | | 06'12" (+00'27") | 999 / 3000 | 178 / 90 |
4 | | 06'08" (+00'23") | 1005 / 4005 | 177 / 91 |
5 | | 06'22" (+00'37") | 995 / 5001 | 175 / 89 |
6 | | 06'15" (+00'30") | 1004 / 6005 | 171 / 92 |
7 | | 06'17" (+00'32") | 1001 / 7007 | 172 / 92 |
8 | | 05'45" | 995 / 8003 | 176 / 98 |
9 | | 12'27" (+06'42") | 10 / 8013 | 105 / 76 |
3月累積里程 :
86.49 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 06'12" | 00:18'28" |
4 | 06'10" | 00:24'38" |
5 | 06'21" | 00:30'59" |
6 | 06'13" | 00:37'12" |
7 | 06'18" | 00:43'30" |
8 | 05'48" | 00:49'18" |
8.0 | 09'19" | 00:49'26" |