17.1 km | 01:38:48 | 05:46/km日期: 2015-02-27 15:43 - 卡路里: 925 Cal
Pace: 06'12" / 06'01" / 05'54" / 05'46" / 05'48" / 05'45" / 05'43" / 05'43" / 05'44" / 05'41" / 05'41" / 05'44" / 05'38" / 05'42" / 05'42" / 05'37" / 05'39" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'32") | 1003 / 1003 |
| 2 | | 06'00" (+00'22") | 1005 / 2009 |
| 3 | | 05'53" (+00'15") | 1009 / 3018 |
| 4 | | 05'45" (+00'07") | 1005 / 4024 |
| 5 | | 05'46" (+00'08") | 995 / 5019 |
| 6 | | 05'45" (+00'07") | 998 / 6017 |
| 7 | | 05'44" (+00'06") | 1001 / 7018 |
| 8 | | 05'41" (+00'03") | 1016 / 8035 |
| 9 | | 05'44" (+00'06") | 997 / 9033 |
| 10 | | 05'41" (+00'03") | 999 / 10033 |
| 11 | | 05'40" (+00'02") | 1009 / 11042 |
| 12 | | 05'44" (+00'06") | 1000 / 12043 |
| 13 | | 05'38" | 998 / 13042 |
| 14 | | 05'40" (+00'02") | 1014 / 14057 |
| 15 | | 05'41" (+00'03") | 997 / 15054 |
| 16 | | 05'38" | 1007 / 16061 |
| 17 | | 05'37" | 1002 / 17063 |
2月累積里程 : 195.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 05'54" | 00:18'07" |
| 4 | 05'46" | 00:23'53" |
| 5 | 05'48" | 00:29'41" |
| 6 | 05'45" | 00:35'26" |
| 7 | 05'43" | 00:41'09" |
| 8 | 05'43" | 00:46'52" |
| 9 | 05'44" | 00:52'36" |
| 10 | 05'41" | 00:58'17" |
| 11 | 05'41" | 01:03'58" |
| 12 | 05'44" | 01:09'42" |
| 13 | 05'38" | 01:15'20" |
| 14 | 05'42" | 01:21'02" |
| 15 | 05'42" | 01:26'44" |
| 16 | 05'37" | 01:32'21" |
| 17 | 05'39" | 01:38'00" |
| 17.1 | 06'32" | 01:38'48" |
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