17.8 km | 01:40:17 | 05:38/km日期: 2015-03-06 14:13 - 總爬升: 152 m - 卡路里: 1199 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'56" / 04'02" / 05'14" / 05'41" / 05'42" / 05'36" / 05'56" / 05'47" / 05'31" / 06'19" / 06'06" / 05'41" / 06'03" / 05'37" / 05'25" / 05'39" / 05'35" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'54") | 992 / 992 |
2 | | 04'00" | 1004 / 1996 |
3 | | 05'14" (+01'14") | 1009 / 3006 |
4 | | 05'43" (+01'43") | 993 / 4000 |
5 | | 05'41" (+01'41") | 1000 / 5000 |
6 | | 05'32" (+01'32") | 1009 / 6010 |
7 | | 05'55" (+01'55") | 1000 / 7010 |
8 | | 05'45" (+01'45") | 1003 / 8014 |
9 | | 05'28" (+01'28") | 1011 / 9026 |
10 | | 06'25" (+02'25") | 998 / 10024 |
11 | | 06'05" (+02'05") | 996 / 11021 |
12 | | 05'42" (+01'42") | 1009 / 12031 |
13 | | 05'56" (+01'56") | 1001 / 13032 |
14 | | 05'37" (+01'37") | 1012 / 14044 |
15 | | 05'29" (+01'29") | 993 / 15038 |
16 | | 05'41" (+01'41") | 1012 / 16050 |
17 | | 05'29" (+01'29") | 991 / 17042 |
18 | | 05'55" (+01'55") | 723 / 17765 |
3月累積里程 :
152.98 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 04'02" | 00:09'58" |
3 | 05'14" | 00:15'12" |
4 | 05'41" | 00:20'53" |
5 | 05'42" | 00:26'35" |
6 | 05'36" | 00:32'11" |
7 | 05'56" | 00:38'07" |
8 | 05'47" | 00:43'54" |
9 | 05'31" | 00:49'25" |
10 | 06'19" | 00:55'44" |
11 | 06'06" | 01:01'50" |
12 | 05'41" | 01:07'31" |
13 | 06'03" | 01:13'34" |
14 | 05'37" | 01:19'11" |
15 | 05'25" | 01:24'36" |
16 | 05'39" | 01:30'15" |
17 | 05'35" | 01:35'50" |
17.8 | 05'48" | 01:40'17" |