25.3 km | 02:40:14 | 06:19/km日期: 2021-06-06 16:50 - 總爬升: 510 m - 地點: 大園區圳頭軍史公園 - 天氣: 下雨 - 平均心率: 152 - 卡路里: 1569 Cal - 總步數: 28188 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 97%
Pace: 05'39" / 06'03" / 05'30" / 05'28" / 05'30" / 05'49" / 06'14" / 06'28" / 05'52" / 06'24" / 06'20" / 06'02" / 06'30" / 06'17" / 05'50" / 06'07" / 06'27" / 05'18" / 05'48" / 06'03" / 05'08" / 01'14" / 05'57" / 06'46" / 06'14" / 07'12" / 06'41" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+02'31") | 1003 / 1003 | 152 / 110 |
| 2 | | 06'18" (+02'52") | 1001 / 2005 | 177 / 89 |
| 3 | | 05'35" (+02'09") | 1000 / 3005 | 178 / 100 |
| 4 | | 05'50" (+02'24") | 1001 / 4007 | 177 / 96 |
| 5 | | 05'35" (+02'09") | 1001 / 5008 | 178 / 100 |
| 6 | | 06'09" (+02'43") | 1002 / 6011 | 178 / 91 |
| 7 | | 06'23" (+02'57") | 1000 / 7011 | 176 / 88 |
| 8 | | 06'34" (+03'08") | 1000 / 8012 | 175 / 86 |
| 9 | | 06'15" (+02'49") | 1001 / 9014 | 176 / 90 |
| 10 | | 06'36" (+03'10") | 1003 / 10017 | 175 / 86 |
| 11 | | 06'29" (+03'03") | 1000 / 11018 | 176 / 87 |
| 12 | | 06'30" (+03'04") | 1000 / 12018 | 177 / 86 |
| 13 | | 06'35" (+03'09") | 1000 / 13019 | 176 / 85 |
| 14 | | 06'31" (+03'05") | 1000 / 14019 | 176 / 86 |
| 15 | | 06'11" (+02'45") | 1001 / 15020 | 177 / 91 |
| 16 | | 06'49" (+03'23") | 1002 / 16023 | 176 / 82 |
| 17 | | 06'43" (+03'17") | 1005 / 17028 | 179 / 82 |
| 18 | | 06'54" (+03'28") | 1001 / 18029 | 178 / 80 |
| 19 | | 06'45" (+03'19") | 1000 / 19029 | 172 / 85 |
| 20 | | 03'26" | 1105 / 20135 | 176 / 164 |
| 21 | | 05'29" (+02'03") | 1002 / 21138 | 171 / 106 |
| 22 | | 07'08" (+03'42") | 1001 / 22139 | 178 / 78 |
| 23 | | 06'41" (+03'15") | 1001 / 23140 | 177 / 84 |
| 24 | | 07'29" (+04'03") | 1002 / 24143 | 176 / 75 |
| 25 | | 07'24" (+03'58") | 1000 / 25143 | 176 / 76 |
| 26 | | 06'44" (+03'18") | 163 / 25306 | 174 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
360.40 km 
361 BRAVE Y703-9309(2) 累積 :
24904.1 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'03" | 00:11'42" |
| 3 | 05'30" | 00:17'12" |
| 4 | 05'28" | 00:22'40" |
| 5 | 05'30" | 00:28'10" |
| 6 | 05'49" | 00:33'59" |
| 7 | 06'14" | 00:40'13" |
| 8 | 06'28" | 00:46'41" |
| 9 | 05'52" | 00:52'33" |
| 10 | 06'24" | 00:58'57" |
| 11 | 06'20" | 01:05'17" |
| 12 | 06'02" | 01:11'19" |
| 13 | 06'30" | 01:17'49" |
| 14 | 06'17" | 01:24'06" |
| 15 | 05'50" | 01:29'56" |
| 16 | 06'07" | 01:36'03" |
| 17 | 06'27" | 01:42'30" |
| 18 | 05'18" | 01:47'48" |
| 19 | 05'48" | 01:53'36" |
| 20 | 06'03" | 01:59'39" |
| 21 | 05'08" | 02:04'47" |
| 22 | 01'14" | 02:06'01" |
| 23 | 05'57" | 02:11'58" |
| 24 | 06'46" | 02:18'44" |
| 25 | 06'14" | 02:24'58" |
| 26 | 07'12" | 02:32'10" |
| 27 | 06'41" | 02:38'51" |
| 25.3 | 00'-49" | 02:40'14" |
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