9.1 km | 01:06:18 | 07:17/km日期: 2021-06-10 05:08 - 平均心率: 129 - 卡路里: 427 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 09'35" / 08'09" / 07'18" / 06'47" / 06'39" / 06'41" / 06'53" / 07'55" / 06'41" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+02'54") | 1000 / 1000 |
| 2 | | 08'09" (+01'30") | 1000 / 2000 |
| 3 | | 07'17" (+00'38") | 1000 / 3000 |
| 4 | | 06'46" (+00'07") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 06'41" (+00'02") | 1000 / 6000 |
| 7 | | 06'52" (+00'13") | 1000 / 7000 |
| 8 | | 07'05" (+00'26") | 1000 / 8000 |
| 9 | | 06'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'39" | 95 / 9095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 308.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 08'09" | 00:17'44" |
| 3 | 07'18" | 00:25'02" |
| 4 | 06'47" | 00:31'49" |
| 5 | 06'39" | 00:38'28" |
| 6 | 06'41" | 00:45'09" |
| 7 | 06'53" | 00:52'02" |
| 8 | 07'55" | 00:59'57" |
| 9 | 06'41" | 01:06'38" |
| 9.1 | 05'35" | 01:07'10" |
展開計圈分析
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