8.0 km | 00:50:28 | 06:17/km日期: 2015-02-26 18:59 - 地點: 運動場 - 卡路里: 447 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'37" / 05'40" / 05'19" / 05'01" / 04'45" / 04'22" / 04'03" / 15'05" / 39'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'41") | 1000 / 1000 |
2 | | 05'39" (+01'37") | 1000 / 2000 |
3 | | 05'18" (+01'16") | 1000 / 3000 |
4 | | 05'01" (+00'59") | 1000 / 4000 |
5 | | 04'44" (+00'42") | 1000 / 5000 |
6 | | 04'22" (+00'20") | 1000 / 6000 |
7 | | 04'02" | 1000 / 7000 |
8 | | 15'05" (+11'03") | 1000 / 8000 |
9 | | 36'33" (+32'31") | 13 / 8013 |
2月累積里程 : 254.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'19" | 00:16'36" |
4 | 05'01" | 00:21'37" |
5 | 04'45" | 00:26'22" |
6 | 04'22" | 00:30'44" |
7 | 04'03" | 00:34'47" |
8 | 15'05" | 00:49'52" |
8.0 | 37'44" | 00:50'23" |