10.3 km | 01:00:15 | 05:51/km日期: 2015-03-10 21:04 - 卡路里: 648 Cal - 總步數: 11396 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'28" / 05'59" / 05'44" / 05'50" / 05'43" / 05'54" / 05'50" / 05'52" / 05'45" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'45") | 1005 / 1005 | 184 / 84 |
| 2 | | 05'59" (+00'19") | 998 / 2004 | 186 / 89 |
| 3 | | 05'44" (+00'04") | 999 / 3003 | 188 / 92 |
| 4 | | 05'52" (+00'12") | 1005 / 4008 | 188 / 90 |
| 5 | | 05'42" (+00'02") | 1001 / 5010 | 189 / 92 |
| 6 | | 05'53" (+00'13") | 990 / 6000 | 188 / 90 |
| 7 | | 05'49" (+00'09") | 1002 / 7003 | 191 / 89 |
| 8 | | 05'51" (+00'11") | 1001 / 8004 | 190 / 89 |
| 9 | | 05'46" (+00'06") | 997 / 9001 | 192 / 90 |
| 10 | | 05'40" | 1008 / 10009 | 192 / 91 |
| 11 | | 05'23" | 269 / 10278 | 188 / 98 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'59" | 00:12'27" |
| 3 | 05'44" | 00:18'11" |
| 4 | 05'50" | 00:24'01" |
| 5 | 05'43" | 00:29'44" |
| 6 | 05'54" | 00:35'38" |
| 7 | 05'50" | 00:41'28" |
| 8 | 05'52" | 00:47'20" |
| 9 | 05'45" | 00:53'05" |
| 10 | 05'39" | 00:58'44" |
| 10.3 | 05'26" | 01:00'15" |
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