31.6 km | 04:23:45 | 08:20/km日期: 2015-02-22 09:54 - 卡路里: 1835 Cal - 溫度: 18°C - 濕度: 73%
Pace: 08'51" / 08'46" / 09'20" / 09'33" / 08'45" / 08'46" / 08'51" / 08'45" / 08'40" / 08'10" / 09'08" / 08'52" / 08'45" / 08'40" / 08'45" / 08'45" / 09'21" / 09'03" / 09'21" / 09'15" / 08'57" / 07'52" / 00'06" / 04'43" / 08'57" / 08'57" / 10'03" / 09'14" / 09'03" / 08'52" / 05'48" / 04'38" /
2月累積里程 : 102.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'46" | 00:17'37" |
| 3 | 09'20" | 00:26'57" |
| 4 | 09'33" | 00:36'30" |
| 5 | 08'45" | 00:45'15" |
| 6 | 08'46" | 00:54'01" |
| 7 | 08'51" | 01:02'52" |
| 8 | 08'45" | 01:11'37" |
| 9 | 08'40" | 01:20'17" |
| 10 | 08'10" | 01:28'27" |
| 11 | 09'08" | 01:37'35" |
| 12 | 08'52" | 01:46'27" |
| 13 | 08'45" | 01:55'12" |
| 14 | 08'40" | 02:03'52" |
| 15 | 08'45" | 02:12'37" |
| 16 | 08'45" | 02:21'22" |
| 17 | 09'21" | 02:30'43" |
| 18 | 09'03" | 02:39'46" |
| 19 | 09'21" | 02:49'07" |
| 20 | 09'15" | 02:58'22" |
| 21 | 08'57" | 03:07'19" |
| 22 | 07'52" | 03:15'11" |
| 23 | 00'06" | 03:15'17" |
| 24 | 04'43" | 03:20'00" |
| 25 | 08'57" | 03:28'57" |
| 26 | 08'57" | 03:37'54" |
| 27 | 10'03" | 03:47'57" |
| 28 | 09'14" | 03:57'11" |
| 29 | 09'03" | 04:06'14" |
| 30 | 08'52" | 04:15'06" |
| 31 | 05'48" | 04:20'54" |
| 31.6 | 04'38" | 04:23'45" |
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