| 賽前宣言: 加油 3月累積里程 : 163.79 km 亞瑟士 TARTHERZEAL 2-WIDE 累積 : 1499.9 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'17" | 00:07'17" | 2 | 05'48" | 00:13'05" | 3 | 05'42" | 00:18'47" | 4 | 05'19" | 00:24'06" | 5 | 05'16" | 00:29'22" | 6 | 05'27" | 00:34'49" | 7 | 05'17" | 00:40'06" | 8 | 05'40" | 00:45'46" | 9 | 05'26" | 00:51'12" | 10 | 05'26" | 00:56'38" | 11 | 05'31" | 01:02'09" | 12 | 05'07" | 01:07'16" | 13 | 05'55" | 01:13'11" | 14 | 05'24" | 01:18'35" | 15 | 05'09" | 01:23'44" | 16 | 05'35" | 01:29'19" | 17 | 05'14" | 01:34'33" | 18 | 05'20" | 01:39'53" | 19 | 05'35" | 01:45'28" | 20 | 05'10" | 01:50'38" | 21 | 05'40" | 01:56'18" | 22 | 05'18" | 02:01'36" | 23 | 05'22" | 02:06'58" | 24 | 05'40" | 02:12'38" | 25 | 05'30" | 02:18'08" | 26 | 06'10" | 02:24'18" | 27 | 05'10" | 02:29'28" | 28 | 06'27" | 02:35'55" | 29 | 05'23" | 02:41'18" | 30 | 05'28" | 02:46'46" | 31 | 06'36" | 02:53'22" | 32 | 05'37" | 02:58'59" | 33 | 06'41" | 03:05'40" | 34 | 05'45" | 03:11'25" | 35 | 07'18" | 03:18'43" | 36 | 08'16" | 03:26'59" | 37 | 07'18" | 03:34'17" | 38 | 07'08" | 03:41'25" | 39 | 07'22" | 03:48'47" | 40 | 06'25" | 03:55'12" | 41 | 06'49" | 04:02'01" | 42 | 07'06" | 04:09'07" | 42.9 | 08'55" | 04:16'48" |
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