18.8 km | 02:43:53 | 08:42/km日期: 2015-03-13 14:36 - 總爬升: 550 m - 卡路里: 1287 Cal - 溫度: 26°C - 濕度: 52%
Pace: 08'22" / 07'09" / 08'34" / 11'28" / 10'54" / 07'17" / 07'03" / 07'00" / 07'35" / 08'36" / 06'08" / 08'52" / 10'51" / 08'19" / 08'12" / 08'01" / 09'18" / 11'53" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'06") | 987 / 987 |
2 | | 07'15" (+01'08") | 1002 / 1989 |
3 | | 08'17" (+02'10") | 993 / 2982 |
4 | | 11'27" (+05'20") | 1039 / 4022 |
5 | | 10'59" (+04'52") | 973 / 4995 |
6 | | 07'25" (+01'18") | 1006 / 6002 |
7 | | 07'01" (+00'54") | 1002 / 7004 |
8 | | 07'01" (+00'54") | 996 / 8001 |
9 | | 07'35" (+01'28") | 999 / 9001 |
10 | | 08'30" (+02'23") | 1010 / 10012 |
11 | | 06'07" | 1001 / 11014 |
12 | | 09'19" (+03'12") | 1000 / 12014 |
13 | | 10'25" (+04'18") | 1004 / 13019 |
14 | | 08'13" (+02'06") | 1010 / 14029 |
15 | | 08'18" (+02'11") | 1000 / 15030 |
16 | | 07'59" (+01'52") | 991 / 16022 |
17 | | 09'25" (+03'18") | 1006 / 17029 |
18 | | 11'59" (+05'52") | 1007 / 18037 |
19 | | 10'07" (+04'00") | 775 / 18812 |
3月累積里程 : 320.19 km
Android - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'09" | 00:15'31" |
3 | 08'34" | 00:24'05" |
4 | 11'28" | 00:35'33" |
5 | 10'54" | 00:46'27" |
6 | 07'17" | 00:53'44" |
7 | 07'03" | 01:00'47" |
8 | 07'00" | 01:07'47" |
9 | 07'35" | 01:15'22" |
10 | 08'36" | 01:23'58" |
11 | 06'08" | 01:30'06" |
12 | 08'52" | 01:38'58" |
13 | 10'51" | 01:49'49" |
14 | 08'19" | 01:58'08" |
15 | 08'12" | 02:06'20" |
16 | 08'01" | 02:14'21" |
17 | 09'18" | 02:23'39" |
18 | 11'53" | 02:35'32" |
18.8 | 10'16" | 02:43'53" |