14.3 km | 01:29:17 | 06:15/km日期: 2015-03-08 16:00 - 卡路里: 777 Cal - 總步數: 15436 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 70%
Pace: 05'53" / 06'03" / 06'03" / 06'12" / 06'18" / 06'25" / 06'14" / 06'13" / 06'12" / 06'17" / 06'15" / 06'26" / 06'26" / 06'18" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1007 / 1007 | 168 / 101 |
| 2 | | 06'05" (+00'15") | 993 / 2000 | 169 / 96 |
| 3 | | 06'01" (+00'11") | 1004 / 3004 | 169 / 97 |
| 4 | | 06'14" (+00'24") | 1003 / 4008 | 171 / 93 |
| 5 | | 06'17" (+00'27") | 992 / 5000 | 171 / 92 |
| 6 | | 06'23" (+00'33") | 1004 / 6004 | 171 / 91 |
| 7 | | 06'15" (+00'25") | 997 / 7001 | 171 / 93 |
| 8 | | 06'20" (+00'30") | 1001 / 8003 | 171 / 92 |
| 9 | | 06'13" (+00'23") | 1001 / 9004 | 178 / 89 |
| 10 | | 06'15" (+00'25") | 997 / 10001 | 178 / 89 |
| 11 | | 06'16" (+00'26") | 999 / 11001 | 178 / 89 |
| 12 | | 06'36" (+00'46") | 1006 / 12007 | 172 / 87 |
| 13 | | 06'24" (+00'34") | 1002 / 13010 | 175 / 89 |
| 14 | | 06'18" (+00'28") | 998 / 14008 | 172 / 91 |
| 15 | | 06'33" (+00'43") | 259 / 14267 | 168 / 90 |
3月累積里程 :
86.49 km 
NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'03" | 00:11'56" |
| 3 | 06'03" | 00:17'59" |
| 4 | 06'12" | 00:24'11" |
| 5 | 06'18" | 00:30'29" |
| 6 | 06'25" | 00:36'54" |
| 7 | 06'14" | 00:43'08" |
| 8 | 06'13" | 00:49'21" |
| 9 | 06'12" | 00:55'33" |
| 10 | 06'17" | 01:01'50" |
| 11 | 06'15" | 01:08'05" |
| 12 | 06'26" | 01:14'31" |
| 13 | 06'26" | 01:20'57" |
| 14 | 06'18" | 01:27'15" |
| 14.3 | 07'34" | 01:29'17" |
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