8.0 km | 00:42:16 | 05:18/km日期: 2015-03-12 17:59 - 卡路里: 495 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'36" / 05'24" / 05'12" / 06'32" / 05'20" / 05'32" / 05'24" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'30") | 1000 / 1000 |
2 | | 05'26" (+00'14") | 1008 / 2009 |
3 | | 05'12" | 999 / 3008 |
4 | | 05'33" (+00'21") | 995 / 4003 |
5 | | 05'25" (+00'13") | 996 / 4999 |
6 | | 05'30" (+00'18") | 1002 / 6002 |
7 | | 05'23" (+00'11") | 1000 / 7003 |
8 | | 05'34" (+00'22") | 721 / 7724 |
3月累積里程 : 269.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'12" | 00:16'12" |
4 | 06'32" | 00:22'44" |
5 | 05'20" | 00:28'04" |
6 | 05'32" | 00:33'36" |
7 | 05'24" | 00:39'00" |
7.7 | 08'19" | 00:45'02" |