13.4 km | 01:09:49 | 05:12/km日期: 2021-06-21 05:06 - 平均心率: 148 - 卡路里: 798 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'43" / 05'13" / 05'12" / 05'01" / 05'09" / 05'15" / 05'08" / 05'08" / 05'17" / 05'07" / 05'13" / 05'13" / 04'58" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'44") | 1000 / 1000 |
| 2 | | 05'13" (+00'15") | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'14" (+00'16") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'07" (+00'09") | 1000 / 8000 |
| 9 | | 05'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'07" (+00'09") | 1000 / 10000 |
| 11 | | 05'13" (+00'15") | 1000 / 11000 |
| 12 | | 05'12" (+00'14") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 05'17" (+00'19") | 416 / 13416 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
371.32 km 
母子鱷魚丫拖三代 BCU108寳藍 累積 :
400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'13" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'01" | 00:21'09" |
| 5 | 05'09" | 00:26'18" |
| 6 | 05'15" | 00:31'33" |
| 7 | 05'08" | 00:36'41" |
| 8 | 05'08" | 00:41'49" |
| 9 | 05'17" | 00:47'06" |
| 10 | 05'07" | 00:52'13" |
| 11 | 05'13" | 00:57'26" |
| 12 | 05'13" | 01:02'39" |
| 13 | 04'58" | 01:07'37" |
| 13.4 | 05'33" | 01:09'56" |
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