10.0 km | 00:52:23 | 05:13/km日期: 2021-06-22 05:16 - 平均心率: 152 - 卡路里: 625 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 97%
Pace: 05'41" / 05'19" / 05'14" / 05'19" / 05'18" / 05'19" / 05'12" / 05'05" / 05'02" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'48") | 1000 / 1000 |
| 2 | | 05'19" (+00'27") | 1000 / 2000 |
| 3 | | 05'13" (+00'21") | 1000 / 3000 |
| 4 | | 05'18" (+00'26") | 1000 / 4000 |
| 5 | | 05'18" (+00'26") | 1000 / 5000 |
| 6 | | 05'18" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+00'20") | 1000 / 7000 |
| 8 | | 05'04" (+00'12") | 1000 / 8000 |
| 9 | | 05'02" (+00'10") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 03'07" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
371.32 km 
母子鱷魚丫拖三代 BCU108寳藍 累積 :
400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'14" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'18" | 00:26'51" |
| 6 | 05'19" | 00:32'10" |
| 7 | 05'12" | 00:37'22" |
| 8 | 05'05" | 00:42'27" |
| 9 | 05'02" | 00:47'29" |
| 10 | 04'52" | 00:52'21" |
| 10.0 | 04'01" | 00:52'24" |
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