6.8 km | 00:32:09 | 04:45/km日期: 2013-04-17 16:58 - 卡路里: 363 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'21" / 04'18" / 04'33" / 05'19" / 05'11" / 04'55" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'04") | 673 / 673 |
| 2 | | 04'21" (+00'06") | 677 / 1351 |
| 3 | | 04'15" | 708 / 2059 |
| 4 | | 04'36" (+00'21") | 672 / 2731 |
| 5 | | 04'32" (+00'17") | 664 / 3396 |
| 6 | | 05'41" (+01'26") | 674 / 4070 |
| 7 | | 05'16" (+01'01") | 667 / 4737 |
| 8 | | 04'58" (+00'43") | 672 / 5410 |
| 9 | | 04'52" (+00'37") | 666 / 6076 |
| 10 | | 04'33" (+00'18") | 662 / 6738 |
4月累積里程 :
104.38 km 
NIKE Air Alvord 9 WS 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'18" | 00:08'39" |
| 3 | 04'33" | 00:13'12" |
| 4 | 05'19" | 00:18'31" |
| 5 | 05'11" | 00:23'42" |
| 6 | 04'55" | 00:28'37" |
| 6.8 | 04'36" | 00:32'09" |
展開計圈分析
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