7.2 km | 00:41:35 | 05:45/km日期: 2015-03-16 18:26 - 地點: 嘉義市體育場 - 天氣: 小悶熱 - 卡路里: 409 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'52" / 05'51" / 05'41" / 05'52" / 06'02" / 06'03" / 05'54" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" | 460 / 460 |
2 | | 05'50" (+02'11") | 424 / 885 |
3 | | 05'52" (+02'13") | 436 / 1321 |
4 | | 05'49" (+02'10") | 423 / 1745 |
5 | | 05'42" (+02'03") | 432 / 2177 |
6 | | 05'46" (+02'07") | 441 / 2619 |
7 | | 05'47" (+02'08") | 431 / 3051 |
8 | | 05'43" (+02'04") | 427 / 3478 |
9 | | 05'56" (+02'17") | 442 / 3921 |
10 | | 05'56" (+02'17") | 437 / 4359 |
11 | | 06'00" (+02'21") | 429 / 4789 |
12 | | 06'01" (+02'22") | 434 / 5223 |
13 | | 06'09" (+02'30") | 449 / 5672 |
14 | | 05'48" (+02'09") | 436 / 6109 |
15 | | 05'52" (+02'13") | 445 / 6555 |
16 | | 06'06" (+02'27") | 447 / 7003 |
17 | | 06'21" (+02'42") | 209 / 7212 |
3月累積里程 :
125.80 km MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'51" | 00:10'43" |
3 | 05'41" | 00:16'24" |
4 | 05'52" | 00:22'16" |
5 | 06'02" | 00:28'18" |
6 | 06'03" | 00:34'21" |
7 | 05'54" | 00:40'15" |
7.2 | 06'16" | 00:41'35" |