12.7 km | 01:07:46 | 05:20/km日期: 2015-03-16 14:38 - 總爬升: 125 m - 卡路里: 858 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'10" / 05'32" / 04'20" / 05'00" / 05'10" / 05'12" / 06'02" / 05'45" / 04'27" / 04'24" / 05'32" / 05'37" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'48") | 1000 / 1000 |
| 2 | | 05'29" (+01'08") | 1006 / 2007 |
| 3 | | 04'21" | 995 / 3003 |
| 4 | | 05'00" (+00'39") | 997 / 4000 |
| 5 | | 05'08" (+00'47") | 1004 / 5004 |
| 6 | | 05'11" (+00'50") | 1003 / 6007 |
| 7 | | 05'59" (+01'38") | 1007 / 7015 |
| 8 | | 05'45" (+01'24") | 998 / 8014 |
| 9 | | 04'27" (+00'06") | 1014 / 9028 |
| 10 | | 04'26" (+00'05") | 993 / 10021 |
| 11 | | 05'30" (+01'09") | 1014 / 11036 |
| 12 | | 05'36" (+01'15") | 991 / 12028 |
| 13 | | 08'08" (+03'47") | 675 / 12704 |
3月累積里程 :
152.98 km 
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'32" | 00:10'42" |
| 3 | 04'20" | 00:15'02" |
| 4 | 05'00" | 00:20'02" |
| 5 | 05'10" | 00:25'12" |
| 6 | 05'12" | 00:30'24" |
| 7 | 06'02" | 00:36'26" |
| 8 | 05'45" | 00:42'11" |
| 9 | 04'27" | 00:46'38" |
| 10 | 04'24" | 00:51'02" |
| 11 | 05'32" | 00:56'34" |
| 12 | 05'37" | 01:02'11" |
| 12.7 | 07'55" | 01:07'46" |
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