8.8 km | 00:51:58 | 05:54/km日期: 2015-03-17 18:22 - 地點: 嘉義市體育場 - 天氣: 涼爽 - 卡路里: 498 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'38" / 05'53" / 05'51" / 05'50" / 06'07" / 06'02" / 05'52" / 06'00" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 369 / 369 |
| 2 | | 05'46" (+00'35") | 416 / 785 |
| 3 | | 05'49" (+00'38") | 423 / 1208 |
| 4 | | 05'58" (+00'47") | 440 / 1648 |
| 5 | | 05'58" (+00'47") | 429 / 2078 |
| 6 | | 05'50" (+00'39") | 410 / 2488 |
| 7 | | 05'47" (+00'36") | 438 / 2927 |
| 8 | | 05'45" (+00'34") | 448 / 3375 |
| 9 | | 05'55" (+00'44") | 441 / 3816 |
| 10 | | 05'59" (+00'48") | 420 / 4237 |
| 11 | | 06'02" (+00'51") | 429 / 4667 |
| 12 | | 06'10" (+00'59") | 431 / 5098 |
| 13 | | 05'56" (+00'45") | 437 / 5536 |
| 14 | | 05'59" (+00'48") | 428 / 5964 |
| 15 | | 05'58" (+00'47") | 440 / 6404 |
| 16 | | 05'55" (+00'44") | 444 / 6849 |
| 17 | | 05'52" (+00'41") | 445 / 7294 |
| 18 | | 06'03" (+00'52") | 443 / 7737 |
| 19 | | 06'01" (+00'50") | 426 / 8164 |
| 20 | | 05'56" (+00'45") | 440 / 8604 |
| 21 | | 06'13" (+01'02") | 184 / 8789 |
3月累積里程 :
125.80 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'53" | 00:11'31" |
| 3 | 05'51" | 00:17'22" |
| 4 | 05'50" | 00:23'12" |
| 5 | 06'07" | 00:29'19" |
| 6 | 06'02" | 00:35'21" |
| 7 | 05'52" | 00:41'13" |
| 8 | 06'00" | 00:47'13" |
| 8.8 | 06'00" | 00:51'58" |
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