10.1 km | 00:56:02 | 05:32/km日期: 2015-03-18 04:41 - 地點: 廣勝路─崇蘭新圳 - 卡路里: 627 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'44" / 05'44" / 05'16" / 05'36" / 05'12" / 06'18" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'32") | 1004 / 1004 |
| 2 | | 05'44" (+00'29") | 1002 / 2006 |
| 3 | | 05'19" (+00'04") | 1002 / 3010 |
| 4 | | 05'34" (+00'19") | 994 / 4003 |
| 5 | | 05'15" | 1002 / 5005 |
| 6 | | 05'21" (+00'06") | 1004 / 6010 |
| 7 | | 05'36" (+00'21") | 321 / 6330 |
3月累積里程 : 269.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'16" | 00:16'44" |
| 4 | 05'36" | 00:22'20" |
| 5 | 05'12" | 00:27'32" |
| 6 | 06'18" | 00:33'50" |
| 6.3 | 05'50" | 00:35'46" |
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