10.2 km | 00:52:10 | 05:07/km日期: 2015-03-18 17:44 - 地點: 鹿港鎮立運動場 - 卡路里: 879 Cal - 溫度: 28°C - 濕度: 54%
Pace: 05'18" / 04'58" / 05'02" / 05'10" / 05'12" / 05'34" / 05'21" / 05'16" / 05'08" / 04'47" / 02'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'55") | 423 / 423 |
| 2 | | 04'54" (+00'09") | 447 / 870 |
| 3 | | 05'03" (+00'18") | 454 / 1325 |
| 4 | | 05'01" (+00'16") | 450 / 1776 |
| 5 | | 04'57" (+00'12") | 454 / 2230 |
| 6 | | 04'59" (+00'14") | 453 / 2684 |
| 7 | | 05'05" (+00'20") | 455 / 3139 |
| 8 | | 05'05" (+00'20") | 451 / 3591 |
| 9 | | 05'09" (+00'24") | 448 / 4039 |
| 10 | | 05'13" (+00'28") | 452 / 4492 |
| 11 | | 05'16" (+00'31") | 455 / 4947 |
| 12 | | 05'28" (+00'43") | 456 / 5403 |
| 13 | | 05'40" (+00'55") | 449 / 5853 |
| 14 | | 05'18" (+00'33") | 455 / 6308 |
| 15 | | 05'23" (+00'38") | 457 / 6765 |
| 16 | | 05'18" (+00'33") | 455 / 7221 |
| 17 | | 05'12" (+00'27") | 458 / 7679 |
| 18 | | 05'13" (+00'28") | 456 / 8136 |
| 19 | | 05'10" (+00'25") | 448 / 8584 |
| 20 | | 05'08" (+00'23") | 456 / 9041 |
| 21 | | 04'45" | 483 / 9525 |
| 22 | | 04'47" (+00'02") | 456 / 9981 |
| 23 | | 04'31" | 114 / 10095 |
3月累積里程 :
172.87 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 05'02" | 00:15'18" |
| 4 | 05'10" | 00:20'28" |
| 5 | 05'12" | 00:25'40" |
| 6 | 05'34" | 00:31'14" |
| 7 | 05'21" | 00:36'35" |
| 8 | 05'16" | 00:41'51" |
| 9 | 05'08" | 00:46'59" |
| 10 | 04'47" | 00:51'46" |
| 10.2 | 02'14" | 00:52'10" |
展開計圈分析
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