33.3 km | 03:10:48 | 05:43/km日期: 2015-02-22 06:23 - 總爬升: 581 m - 地點: 十八尖山 - 卡路里: 2390 Cal - 溫度: 17°C - 濕度: 96%
Pace: 05'50" / 05'21" / 05'26" / 05'21" / 06'01" / 05'27" / 05'00" / 05'59" / 05'25" / 05'34" / 05'25" / 06'38" / 05'55" / 05'17" / 05'54" / 05'37" / 05'43" / 05'18" / 06'17" / 05'51" / 05'12" / 05'32" / 05'58" / 05'44" / 05'29" / 06'20" / 06'16" / 05'41" / 05'43" / 06'36" / 05'59" / 05'46" / 06'04" / 03'46" /
2月累積里程 : 93.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'26" | 00:16'37" |
| 4 | 05'21" | 00:21'58" |
| 5 | 06'01" | 00:27'59" |
| 6 | 05'27" | 00:33'26" |
| 7 | 05'00" | 00:38'26" |
| 8 | 05'59" | 00:44'25" |
| 9 | 05'25" | 00:49'50" |
| 10 | 05'34" | 00:55'24" |
| 11 | 05'25" | 01:00'49" |
| 12 | 06'38" | 01:07'27" |
| 13 | 05'55" | 01:13'22" |
| 14 | 05'17" | 01:18'39" |
| 15 | 05'54" | 01:24'33" |
| 16 | 05'37" | 01:30'10" |
| 17 | 05'43" | 01:35'53" |
| 18 | 05'18" | 01:41'11" |
| 19 | 06'17" | 01:47'28" |
| 20 | 05'51" | 01:53'19" |
| 21 | 05'12" | 01:58'31" |
| 22 | 05'32" | 02:04'03" |
| 23 | 05'58" | 02:10'01" |
| 24 | 05'44" | 02:15'45" |
| 25 | 05'29" | 02:21'14" |
| 26 | 06'20" | 02:27'34" |
| 27 | 06'16" | 02:33'50" |
| 28 | 05'41" | 02:39'31" |
| 29 | 05'43" | 02:45'14" |
| 30 | 06'36" | 02:51'50" |
| 31 | 05'59" | 02:57'49" |
| 32 | 05'46" | 03:03'35" |
| 33 | 06'04" | 03:09'39" |
| 33.3 | 03'46" | 03:10'48" |
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