22.8 km | 02:00:04 | 05:16/km日期: 2015-03-22 06:02 - 總爬升: 136 m - 地點: 台中清水體育場 - 卡路里: 1107 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'16" / 04'43" / 04'34" / 04'52" / 04'49" / 04'46" / 05'05" / 05'03" / 05'13" / 04'59" / 05'08" / 05'03" / 05'02" / 05'24" / 05'12" / 05'28" / 07'05" / 04'43" / 05'02" / 05'04" / 06'29" / 06'03" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'41") | 1005 / 1005 |
2 | | 04'44" (+00'11") | 1010 / 2015 |
3 | | 04'33" | 1002 / 3018 |
4 | | 04'51" (+00'18") | 1004 / 4023 |
5 | | 04'48" (+00'15") | 1007 / 5030 |
6 | | 04'48" (+00'15") | 1004 / 6034 |
7 | | 05'04" (+00'31") | 1003 / 7038 |
8 | | 05'02" (+00'29") | 995 / 8034 |
9 | | 05'11" (+00'38") | 1005 / 9040 |
10 | | 05'01" (+00'28") | 1013 / 10053 |
11 | | 05'03" (+00'30") | 1008 / 11062 |
12 | | 05'05" (+00'32") | 986 / 12049 |
13 | | 05'05" (+00'32") | 1007 / 13057 |
14 | | 05'16" (+00'43") | 993 / 14050 |
15 | | 05'15" (+00'42") | 1003 / 15054 |
16 | | 05'27" (+00'54") | 1013 / 16067 |
17 | | 07'03" (+02'30") | 1003 / 17070 |
18 | | 04'46" (+00'13") | 992 / 18063 |
19 | | 05'01" (+00'28") | 1014 / 19077 |
20 | | 05'04" (+00'31") | 990 / 20068 |
21 | | 06'24" (+01'51") | 1016 / 21084 |
22 | | 05'57" (+01'24") | 987 / 22072 |
23 | | 06'45" (+02'12") | 710 / 22782 |
台中林嘉宏