11.3 km | 01:08:30 | 06:02/km日期: 2015-03-21 15:40 - 卡路里: 612 Cal - 總步數: 12268 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 55%
Pace: 05'35" / 06'15" / 05'48" / 05'33" / 05'58" / 06'23" / 06'22" / 06'04" / 05'48" / 06'02" / 06'30" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1004 / 1004 | 177 / 101 |
2 | | 06'14" (+00'41") | 1001 / 2005 | 178 / 89 |
3 | | 05'48" (+00'15") | 997 / 3003 | 178 / 96 |
4 | | 05'34" (+00'01") | 1006 / 4010 | 182 / 98 |
5 | | 05'57" (+00'24") | 991 / 5001 | 181 / 92 |
6 | | 06'23" (+00'50") | 998 / 6000 | 177 / 87 |
7 | | 06'21" (+00'48") | 1001 / 7001 | 179 / 87 |
8 | | 06'04" (+00'31") | 998 / 7999 | 176 / 93 |
9 | | 05'49" (+00'16") | 1007 / 9007 | 184 / 93 |
10 | | 06'03" (+00'30") | 995 / 10002 | 179 / 92 |
11 | | 06'29" (+00'56") | 1001 / 11004 | 176 / 87 |
12 | | 06'25" (+00'52") | 332 / 11336 | 178 / 87 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'15" | 00:11'50" |
3 | 05'48" | 00:17'38" |
4 | 05'33" | 00:23'11" |
5 | 05'58" | 00:29'09" |
6 | 06'23" | 00:35'32" |
7 | 06'22" | 00:41'54" |
8 | 06'04" | 00:47'58" |
9 | 05'48" | 00:53'46" |
10 | 06'02" | 00:59'48" |
11 | 06'30" | 01:06'18" |
11.3 | 06'31" | 01:08'30" |