10.2 km | 00:52:47 | 05:10/km日期: 2015-03-19 18:04 - 地點: 鹿港鎮立運動場 - 卡路里: 879 Cal - 溫度: 27°C - 濕度: 53%
Pace: 05'26" / 05'37" / 05'31" / 05'27" / 05'15" / 05'04" / 05'02" / 05'02" / 04'57" / 04'59" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'46") | 415 / 415 |
| 2 | | 05'16" (+00'23") | 449 / 864 |
| 3 | | 05'10" (+00'17") | 457 / 1321 |
| 4 | | 05'13" (+00'20") | 462 / 1783 |
| 5 | | 06'15" (+01'22") | 450 / 2233 |
| 6 | | 05'33" (+00'40") | 452 / 2686 |
| 7 | | 05'28" (+00'35") | 453 / 3140 |
| 8 | | 05'29" (+00'36") | 446 / 3586 |
| 9 | | 05'25" (+00'32") | 451 / 4037 |
| 10 | | 05'20" (+00'27") | 458 / 4496 |
| 11 | | 05'09" (+00'16") | 452 / 4949 |
| 12 | | 05'11" (+00'18") | 462 / 5411 |
| 13 | | 04'57" (+00'04") | 457 / 5869 |
| 14 | | 04'59" (+00'06") | 447 / 6316 |
| 15 | | 05'03" (+00'10") | 460 / 6777 |
| 16 | | 05'06" (+00'13") | 456 / 7234 |
| 17 | | 04'56" (+00'03") | 458 / 7692 |
| 18 | | 04'58" (+00'05") | 451 / 8143 |
| 19 | | 04'57" (+00'04") | 453 / 8597 |
| 20 | | 05'01" (+00'08") | 464 / 9062 |
| 21 | | 05'00" (+00'07") | 459 / 9522 |
| 22 | | 04'53" | 449 / 9971 |
| 23 | | 04'54" (+00'01") | 125 / 10097 |
3月累積里程 : 172.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'37" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'27" | 00:22'01" |
| 5 | 05'15" | 00:27'16" |
| 6 | 05'04" | 00:32'20" |
| 7 | 05'02" | 00:37'22" |
| 8 | 05'02" | 00:42'24" |
| 9 | 04'57" | 00:47'21" |
| 10 | 04'59" | 00:52'20" |
| 10.2 | 02'11" | 00:52'47" |
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