11.3 km | 01:12:47 | 06:25/km日期: 2015-03-22 16:20 - 卡路里: 612 Cal - 總步數: 12970 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 44%
Pace: 06'02" / 06'16" / 06'08" / 05'44" / 06'27" / 06'55" / 06'44" / 06'35" / 06'14" / 06'25" / 07'05" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'11") | 1009 / 1009 | 179 / 93 |
| 2 | | 06'19" (+00'32") | 1000 / 2009 | 180 / 87 |
| 3 | | 06'05" (+00'18") | 995 / 3005 | 178 / 91 |
| 4 | | 05'47" | 1002 / 4007 | 184 / 93 |
| 5 | | 06'24" (+00'37") | 995 / 5002 | 178 / 87 |
| 6 | | 06'55" (+01'08") | 997 / 6000 | 171 / 84 |
| 7 | | 06'44" (+00'57") | 1010 / 7011 | 179 / 82 |
| 8 | | 06'34" (+00'47") | 989 / 8000 | 176 / 86 |
| 9 | | 06'13" (+00'26") | 1001 / 9001 | 182 / 88 |
| 10 | | 06'26" (+00'39") | 1006 / 10008 | 177 / 87 |
| 11 | | 07'05" (+01'18") | 998 / 11006 | 173 / 81 |
| 12 | | 06'41" (+00'54") | 319 / 11325 | 175 / 85 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'16" | 00:12'18" |
| 3 | 06'08" | 00:18'26" |
| 4 | 05'44" | 00:24'10" |
| 5 | 06'27" | 00:30'37" |
| 6 | 06'55" | 00:37'32" |
| 7 | 06'44" | 00:44'16" |
| 8 | 06'35" | 00:50'51" |
| 9 | 06'14" | 00:57'05" |
| 10 | 06'25" | 01:03'30" |
| 11 | 07'05" | 01:10'35" |
| 11.3 | 06'45" | 01:12'47" |
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