21.9 km | 02:26:15 | 06:40/km日期: 2015-03-24 15:23 - 卡路里: 1748 Cal - 溫度: 27°C - 濕度: 58%
Pace: 06'32" / 06'35" / 06'17" / 06'52" / 06'53" / 06'49" / 06'32" / 06'43" / 06'44" / 08'39" / 06'30" / 07'00" / 06'35" / 06'50" / 06'51" / 07'53" / 06'19" / 06'23" / 06'33" / 06'37" / 06'46" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 2974 / 2974 |
| 2 | | 06'51" (+00'24") | 3010 / 5985 |
| 3 | | 06'39" (+00'12") | 3009 / 8994 |
| 4 | | 07'22" (+00'55") | 3014 / 12008 |
| 5 | | 06'45" (+00'18") | 3014 / 15023 |
| 6 | | 06'51" (+00'24") | 3008 / 18031 |
| 7 | | 06'38" (+00'11") | 3014 / 21045 |
| 8 | | 06'38" (+00'11") | 464 / 21510 |
3月累積里程 : 260.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'35" | 00:13'07" |
| 3 | 06'17" | 00:19'24" |
| 4 | 06'52" | 00:26'16" |
| 5 | 06'53" | 00:33'09" |
| 6 | 06'49" | 00:39'58" |
| 7 | 06'32" | 00:46'30" |
| 8 | 06'43" | 00:53'13" |
| 9 | 06'44" | 00:59'57" |
| 10 | 08'39" | 01:08'36" |
| 11 | 06'30" | 01:15'06" |
| 12 | 07'00" | 01:22'06" |
| 13 | 06'35" | 01:28'41" |
| 14 | 06'50" | 01:35'31" |
| 15 | 06'51" | 01:42'22" |
| 16 | 07'53" | 01:50'15" |
| 17 | 06'19" | 01:56'34" |
| 18 | 06'23" | 02:02'57" |
| 19 | 06'33" | 02:09'30" |
| 20 | 06'37" | 02:16'07" |
| 21 | 06'46" | 02:22'53" |
| 21.9 | 03'36" | 02:26'15" |
留言 
展開計圈分析
